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Energy Clearing

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Simply put – Everything is made of energy and has its own unique vibration - including you. Everything is in a constant state of receiving and radiating energy. 

Places have vibes too. When you walk into a room in which a fight has just occurred, you may feel a dense energy that makes you want to leave right away. The beach feels like it has a light vibe due to the salt (a natural energy cleanser) and moving air. When our spaces are clear, they revitalize and refresh us. When they’re stuffy and stagnant, our daily life feels slow and sluggish.

Without being aware of it – allowing negative energy or low vibrations to exist in our life – has been known to have harmful side effects on us, our lives and even our health.

We can sometimes hold on to energy from our past, previous relationships, challenging experiences and even from past lives.

We can sometimes take on energy that isn’t our own from those around us. Our friends, family, work colleagues and sometimes even strangers. We can absorb energy or emotions from almost anyone at any time and it can be a particularly challenging experience for empaths (someone who can sense and feel emotions as if they're part of their own experience).

The good news is there are an abundance of practices we can adopt to help cleanse & protect our own energy and the energy of homes/work environments etc. 

Learning to detect and remove negative energies can help 

  • maintain a happy mindset 
  • manage our boundaries
  • cultivate more of what we want in life
  • create a safe and nurturing environment at home
  • improve sleep
  • help balance emotions and moods