ENERGISE
There is a wide variety of natural ingredients that are great for assisting in creating a calm mind and environment. Harnessing the calming powers of these ingredients can have highly beneficial impacts on your overall energy and wellbeing.
Each ingredient can be used and blended in various ways to help promote calm living in your every day life. From aromtheraphy mists and diffuser blends, to cleaning products, self-care remedies, and ritual processes... each ingredient can play an important part in mainfesting a calm life.
INGREDIENT GARDEN
Cinnamon Leaf
Cinnamomum zeylanicum
NOTE: middle
SOURCE: leaves
ORIGIN: SRI LANKA
EXTRACTION: steam distillation
BLENDS WITH: clove, orange, frankincense
PROPERTIES: Energising and warming. Helps overcome fear and sadness
Citronella
Cymbopogon winterianus
NOTE: middle
SOURCE: leaves
EXTRACTION: steam distillation
ORIGIN: Indonesia
BLENDS WITH: tea tree, cedarwood, rosemary
PROPERTIES: Uplifting and stimulating. Commonly used to repel insects
Lemongrass
Cymbopogon flexuosus
NOTE: top
SOURCE: leaves
EXTRACTION: steam distillation
ORIGIN: India
BLENDS WITH: basil, bergamot, geranium
PROPERTIES: Energising and reviving. Helps with studying and meditation. Commonly used to repel insects
May Chang
Litsea cubeba
NOTE: top
SOURCE: fruit, leaves
EXTRACTION: steam distilled
ORIGIN: China
BLENDS WITH: orange, geranium, ylang ylang
PROPERTIES: Uplifting and stimulating. Promotes creativity and focus
Nutmeg Penang
Myristica fragrans
NOTE: top
SOURCE: seeds
EXTRACTION: steam distillation
ORIGIN: India
BLENDS WITH: geranium, black pepper, clary sage
PROPERTIES: Uplifting and stimulating. Inspires creativity and enthusiasm
Spearmint
Mentha spicata
NOTE: top
SOURCE: leaves, flower tops
EXTRACTION: steam distillation
ORIGIN: India
BLENDS WITH: aniseed, basil, grapefruit
PROPERTIES: Stimulating and uplifting. Improves compassion, focus and calmness