The Essential Guide to Essential Oils gives readers all the information they need to tap into the healing art of aromatherapy and take charge of their health, including

• An extensive A-to-Z list of common conditions and their essential oils remedies
• The basic principles of using essential oils, as well as the history, effects, and correct application of the most powerful healing recipes
• Techniques and tools for using plant essences and oils-from atomizers and baths to compresses and inhalants
• Unique beauty-care treatments for rejuvenating skin, hair, and body

The Essential Guide to Essential Oils teaches a healthier, more balanced, and sustainable lifestyle, helping readers start using essential oils in their daily lives-whether theyâ ve been doing so for years, or are just starting out.