Release and Relax

An effective tool for relieving pain and muscle tension while promoting stress relief and relaxation. Perfect for incorporating into your evening routine or wellness practice.

This acupressure pillow works by stimulating blood circulation and applying therapeutic pressure to help your body unwind. Whether you're recovering from exercise, preparing for meditation, or seeking relief from everyday tension, it offers a natural way to calm your mind and invigorate tired muscles. 

This pillow's versatile design means you can use it on other areas of your body, place under your thighs or calves while resting in bed, or behind your lower back while sitting down on a chair. 

Ideal for:

•  Reducing stress
•  Stimulating the nervous system 
•  Mindfulness and wellbeing practices
•  Use prior to or after meditation
•  Night time routine

Useful for:

• Back, neck and shoulder pain
• Providing a deeper, more restful sleep
• Relaxing muscle tension
• Stress
• Detoxification
• Headaches and migraines
• Boosting circulation

Features:

•  53 spike pads
•  100% cotton duck canvas fabric
•  Soft inner padding

How to use: Recommended use is for 20 minutes at a time. Gently roll the base of your neck up to your head onto the pillow, and rest for up to 20 minutes. It is not uncommon to experience some discomfort initially, with continued use, warm, tingly, pulsating sensations will quickly replace this. Your body needs time to relax and allow its natural healing process to work effectively. With each use, you'll find yourself relaxing quicker and enjoying greater benefits. 

Warning of use
It is not recommended to use the acupressure mat if you have any of the following:
• Blood clotting issues or if you are using anti-coagulant medication
• Epilepsy
• Significant skin damage in the area of use
• If you have a temperature or other acute illness
• Heart disease
• Thrombophlebitis
• Large papillomas or pronounced skin inflammation
• When pregnant, consult your physician prior to use
• Keep out of reach of children

Materials:

•  100% cotton duck canvas fabric and any dyes used are non-AZO dyes
•  Soft inner padding, filled with polythene foam
•  Plastic spikes made from non-toxic ABS (Acrylonitrile Butadiene Styrene)

Dimensions: 44 x 22cm