The Sujok ring increases energy, assisting with digestion and overall good health. The ring is extremely calming, with acupressure spikes stimulating the nerve endings on each finger, it gently massages the meridian points helping to ease stress and soothe the body.

Ayurveda, Acupressure and Reflexology is are 4,000 year old Chinese and Indian sciences passed down from the Himalayan Ancients, believing that nature has its own process for fighting and curing ailments. To use the Sujok ring, simply roll the ring over each of your fingers for 30 seconds at a time. During this process, you will experience a tingling sensation in your fingers and hands, radiating through your body as blood circulation is improved. It is recommended that you do this for a total of 5-10 minutes daily for ideal effect. 

The massage ring is one of the most popular items of Sujok therapy. It is simple but very effective in toning up all organs. It promotes an immediate sense of well-being, bringing a smile to the body and mind. If there is a body pain or a dis-ease in an organ the ring massage on correspondence points is very useful.