Kickstart your mindfulness era with the perfect prompting companion

Dive into tranquility with our brand-new mindfulness journal, designed to guide you on a journey of self-discovery and inner peace. Crafted with thoughtfulness and intention, our journal provides prompts, exercises, and reflection spaces to help you cultivate mindfulness in your daily life. Whether you're seeking clarity, stress relief, or simply a moment of quiet contemplation, our journal is your companion on the path to mindfulness. With its elegant design and practical layout, it's the perfect tool to nourish your mind, body, and spirit. Embrace the present moment and embark on a transformative journey with our all-new mindfulness journal.

This gorgeous journal provides a morning and evening log for you to take a breath, center yourself and reconnect with your being. with perfect prompts to help you really dig deep let this journal be your guide to be better than who you were yesterday.

Journal Includes:

-  Daily evening and evening prompts to aid you in setting intentions and acknowledging your day

- Colouring pages

Material: Hard Back Paper