BALANCE

There is a wide variety of natural ingredients that are great for assisting in creating a calm mind and environment. Harnessing the calming powers of these ingredients can have highly beneficial impacts on your overall energy and wellbeing.


Each ingredient can be used and blended in various ways to help promote calm living in your every day life. From aromtheraphy mists and diffuser blends, to cleaning products, self-care remedies, and ritual processes... each ingredient can play an important part in mainfesting a calm life.

INGREDIENT GARDEN

Chamomile German (3% in Jojoba)

Matricaria recutita

NOTE: middle

SOURCE: flower heads

EXTRACTION: steam distillation

ORIGIN: Egypt

BLENDS WITH: rose, lavender, frankincense

PROPERTIES: Balancing, soothing and relaxing. Calms nerves, eases frustration and tension

Clary Sage

Salvia sclarea

NOTE: middle

SOURCE: flower tops, leaves

EXTRACTION: steam distilled

ORIGIN: Bulgaria

BLENDS WITH: lavender, geranium, jasmine

PROPERTIES: Balancing, euphoric and relaxing. Helps overcome fear, stress and worry

Geranium Egyptian

Pelargonium graveolens

NOTE: middle

SOURCE: leaves

ORIGIN: Egypt

EXTRACTION: steam distillation

BLENDS WITH: rose, ylang ylang, rosewood

PROPERTIES: Uplifting and balances mood swings. May help deal with stress, insecurity and anxiety

Lavender French

Lavandula angustifolia

NOTE: middle

SOURCE: flower tops

EXTRACTION: steam distilled

ORIGIN: Bulgaria

BLENDS WITH: lemon, rose geranium, rosemary

PROPERTIES: Soothing & balancing. May help with meditation and aiding in stress relief and sleeplessness

Palo Santo

Bursera graveolens

NOTE: middle

SOURCE: wood

EXTRACTION: steam distillation

ORIGIN: Ecuador

BLENDS WITH: cedarwood, frankincense, rose

PROPERTIES: Balancing, calming and grounding. Helps with creativity and meditation. Traditionally used in ceremonial cleansing

Patchouli

Pogostemon cablin

NOTE: base

SOURCE: leaves

EXTRACTION: steam distilled

ORIGIN: Indonesia

BLENDS WITH: myrrh, lavender, sandalwood

PROPERTIES: Grounding and stabilising. May help with anxiety, intimacy and sleeplessness. Commonly used to repel moths

Pine Scotch

Pinus sylvestris

NOTE: top

SOURCE: needles

EXTRACTION: steam distillation

ORIGIN: Russia

BLENDS WITH: cypress, clove, peppermint

PROPERTIES: Strengthening and reviving. Instils self-confidence, acceptance and wellbeing

Rose Geranium

Pelargonium graveolens

NOTE: middle

SOURCE: leaves, flowers

ORIGIN: Egypt

EXTRACTION: steam distillation

BLENDS WITH: lime, lavender, frankincense

PROPERTIES: Balancing and uplifting. May help deal with stress, insecurity and anxiety

WARM PRODUCTS

RECIPES TO TRY