Master your emotions

In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships. In the Toltec tradition, three fundamental masteries guide us to our true nature, which is happiness, freedom, and love. The first is the Mastery of Awareness. This mastery teaches us to be aware of what we really are. It is the first step toward freedom because we cannot be free if we don’t know what we are, or what kind of freedom we are looking for. 

Author: Don Miguel Ruiz