For on-the-go calm and comfort, apply this blend to your pulse points, temples or chest and take a moment to breathe. These oils have been selected to help dissipate anxious feelings, as well as provide calming, cleansing and purifying benefits.
You Will Need:
• 10mL Amber Glass Roll-On Bottle
• Pure Jojoba Carrier Oil
• 6 drops Pure Bergamot Essential Oil
• 6 drops Pure Peppermint Essential Oil
• 8 drops Pure Lavender Essential Oil
Take the roller insert out of your bottle and add your drops of essential oil. Fill with Jojoba oil and shake to blend. You can adjust or add more oil to your liking, bearing in mind strong dilutions of essential oils should be used with less frequency. The ratio in this recipe is common of blended essential oils and represents a 10% ratio of oils to the carrier; for children it is recommended to use much lower dilution. Ensure the roller insert and bottle lid are sealed nice and tight. Do not apply to face or near eyes and conduct a patch test before use.
This material is not intended to provide you with specific health or well-being advice. It expresses the opinions of the author & should be used a guide only. In any important matter, qualified advice should be sought.
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